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Yellowfin Tuna Steaks


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tuna Yellowfin Tuna Steaks - This pan seared, yellowfin tuna steak recipe is fried in 2-4 minutes, or BBQ grilled in 5-10 minutes, for a quick healthy dinner. We also included some savory dipping sauce suggestons, that compliment this yellowfin tuna recipe perfectly!

Cook Time: 2-10 mins
Servings: 4
Main Ingredient: Yellowfin Tuna Steaks
Difficulty Level: 1

Ingredients to make Yellowfin Tuna Steaks

1/2 cup soy sauce
2 tablespoons wasabi mustard
2 tablespoons ginger
2 cloves Florida garlic, minced
2 1-inch Florida Yellowfin tuna steaks, approximately 1
1/4 pound each
2 tablespoons olive oil
sea salt to taste
coarse black pepper to taste
sesame seeds
wasabi for dip
soy sauce for dip

Directions to make Yellowfin Tuna Steaks

Step 1:

Combine soy sauce, wasabi mustard, fresh ginger and garlic and pour over tuna steaks in a shallow pan. Marinate filets in the refrigerator for 1 hour, turning once.

Step 2:

To cook, remove filets from marinade and season filets with salt and pepper. Sprinkle each side with sesame seeds. Heat olive oil in pan and brown tuna steaks for 1-2 minutes on both sides, being careful to not overcook.

Step 3:

Filets can also be grilled over hot coals or oven grilled for 5 minutes per side.

Step 4:

Serve with additional wasabi mustard and soy sauce on the side as dipping sauces.

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<< Previous Recipe
Chines Style Tuna Casserole
Next Recipe >>
Pasta Tuna Casserole

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